I don't know what to do. I am on high rate mobility and low rate care indefinately. I never go out, (maybe twice in the last year) I get groceries delivered and buy everything and pay bills online.
It is several years since I saw a doctor (I was out of the UK most of my early adult hood and this was the just a medical practice in the area I set up home) and have lost touch with any friends or family.
I have managed to cope by staying in my own little bubble but I have been asked to go for a medical assessment about 30 miles away. I am in a blind panic and have been for several weeks.
I phoned the incapacty section of Dss and explained I could not physically or mentally go to the assessment and she said there was no way I could have a home visit without a doctors letter. No amount of explanation could change that.
I phoned my surgerie and was put on to a doctor and he said I could only get a doctors letter if I went to the surgery.
I don't know what to do, I can't face going out and I don't know what to do? The thought makes me panic and is pushing me into dark places.